WEIGHTLIFTING
Weightlifting Program at CrossFit Sevenoaks
Our Weightlifting classes are speciality sessions designed to develop technical proficiency, strength, and confidence in the Olympic lifts — the snatch, clean, and jerk. These sessions go deeper than a standard CrossFit class, giving athletes the dedicated time and coaching needed to refine movement patterns, improve efficiency, and build long-term lifting progress.
How BARBELL Works at CrossFit Sevenoaks
We run two Weightlifting sessions per week, providing consistent opportunities to develop skill while balancing overall training load. These classes form part of our CrossFit membership plans, allowing members to integrate focused lifting sessions alongside regular CrossFit training.
Experienced lifters are welcome to drop in
For non-members, drop-in spaces are available for experienced CrossFit athletes only. Due to the technical nature of Olympic lifting, a foundation in CrossFit and barbell movements is required to ensure safety and appropriate class flow.
Whether your goal is to improve technique, gain confidence under the bar, or increase your lifting performance within CrossFit, our Weightlifting classes offer expert coaching, structured progression, and a supportive environment to help you lift better — and keep you lifting for life.
Questions? We have the answers!
(Select Location)
Conveniently Located near M25, with ample free parking and close to Dunton Green station, making us the most accessible gym in Sevenoaks.
STATION WORKS, RYE LANE, DUNTON GREEN, SEVENOAKS, Kent TN14 5HD
Dunton Green